Brainwave Coaching

Its all about me!

I know what you’re thinking, yes that sounds a bit selfish! Following on from the most recent newsletter about what you plan to achieve this year it got me thinking, one of the most important resources that you will require will be your TIME. If you are going to go for gold and really give [...]

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The lost lunch hour

The lost lunch hour Come on hands up how many of you actually take a lunch hour? A full hour, away from your desk? Yeah, I thought so not many of you at all. So what has happened to our lunch hour? You may well ask! It’s obvious that this traditional timeout in the middle [...]

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Happy Mondays?

There can be nothing worse than that awful feeling you get on a Sunday evening because you are dreading Monday morning and another week at a job you hate. Monday, a day of dread, fear and loathing for so many all because they’re in the wrong job; that sick feeling in the pit of your [...]

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